Lacrosse Training

We provide 1:1 and small group training for middle school and high school students at all skill levels.

Start Here

College Lax

We guide high school players through the application and recruiting process to help athletes find the right college program for them.

Learn More

Player Evals

We conduct customized evaluations of individual players as well as complete teams to create comprehensive development plans.

Contact Us

Why Lacrosse?

1. Lacrosse truly is the fastest game on two feet. The pace is what makes the game so exciting to play and watch!
2. Lacrosse helps develop agility and quickness.
3. Size doesn't matter. Short or tall, lean or stocky, there is a style of play that works for players of all sizes and shapes.
4. Teamwork. Lacrosse helps you develop team skills that will translate across all aspects of your life.
5. Accountability. Lacrosse helps athletes learn to show up every day. To work hard. To be tenacious. And to follow through.
6. Fun! It's always a good day to play (or coach) lacrosse.

 

IMG_0582

NUTS!!!!! Lax Tips

Wall ball is a great way for players to improve their passing and catching. We recommend the All Ball Pro line of rebounders. Read our review here and then check out this wall ball routine. Bonus tip - Use tape to mark the wall and aim for the tape.

Brain Safety

AIA Bylaws require all student athletes to complete the Brainbook online concussion education course prior to participation in practice or competition. Although lacrosse is not yet recognized by the AIA and is still a club sport in AZ, this course is highly recommended for all lacrosse athletes. This course, developed by the Barrow Neurological Institute, is also available to players in other states who need concussion training.
For more information on concussions in girls lacrosse, check out our post on helmets in the women's game.