Whether you're just getting started or are an experienced player with a specific question, start by checking out our FAQs below.


Where are you located?

We are based out of Phoenix, Arizona.


What's the best Stick?

It depends. There are many great options available. The best stick for you will depend on your position, experience, and style of play. Learn more in our equipment section.


Do girls need a helmet now?

No. Helmets are optional for field players in girls lacrosse. Learn more about goggles and helmet options in our equipment section.


What's the fastest way to improve my game?

A good lacrosse player is well-rounded and can adapt to changing game situations. Developing solid stick skills are key. Players also need to become true students of the game and learn a variety of different offensive and defensive strategies and techniques. Get started here.